6 Amazing Benefits of Chewing Neem Regularly

When you look outside your window today, chances are that you may locate a few Neem trees close by. And to most of us, these lush green trees are a great reminder of grandparents’ home remedies. But instead of lowering its popularity, such bittersweet memories only add to the reputation of Neem in Ayurveda. It is worthy to note that every part of this simple-looking tree is used around India in the medicine, cosmetic and personal care industries. So what is it that makes Neem such an integral part of our life? Well, let’s find out!

What Makes Neem a Popular Medicine

Ayurveda discovered it centuries ago and modern science has verified it today - Neem is indeed the tree of health! The varied Neem medicinal uses spring from its dynamic properties. Its bioactive compounds heal, nourish, protect and rejuvenate your body tissues. So, you can get the following benefits of eating neem leaves on empty stomach:

• Anti-oxidant: Eliminates toxins, free radicals, pollutants and chemicals from your blood. This in turn, increases the nutrient adsorption at the cellular level. 
• Anti-inflammatory: Helps to soothe the inflamed muscles, ligaments and cartilages. Meaning, that your gut, joints and spine would be ever young and active.
• Anti-microbial: Fights off all disease-causing germs like bacteria, viruses, fungi etc. This property makes it a go-to herb for malignant infections in both the young and adults!
• Hypoglycemic: Scrapes out the excess blood sugar molecules to kick start your metabolism. So much for being a boon for pre-diabetics!
• Anti-helminitic: Intestinal worms can be a sore for  lifetime. But Neem can help you draw them out in no time. What’s better is that it repairs the internal damage and keeps them away forever!

Top 6 Health Benefits of Chewing Neem

Impatient to know how Neem’s properties can benefit you? Here’s a concise list to solve your puzzle! From skin, stomach, hair to kidneys - a handful of Neem leaves can reach all the corners of your body to promote your overall health. 

• The “Beauty” Factor

Where the benefits of cosmetics may run out, the exhaustive list of Neem benefits for skin is merely beginning. The paste or extracts of Neem tree can replenish your skin’s nutrient needs to give you a lasting glow. It also removes the excess oil, dust and germs from your skin to keep it pimple-free. If you’re prepping up for the most important day of your life, make sure to apply the Neem paste to even out those blemishes and dark spots!

• Wider Smile, Whiter Teeth

The first thing you notice when you meet a person - is his/her smile. And Neem is here to make sure your first impressions are flawless! With its antimicrobial and anti-inflammatory properties, it helps to strengthen your gums, remove plaque depositions and cleanse the teeth corners. If your toothbrush is giving you painful gums, try a Neem branch to freshen up your mouth!

• Happy Gut for Happier You

The cleansing effect of Neem leaves on kidney, liver, stomach and intestine makes it an optimum herb for digestive issues. It kills the infectious bacteria in the stomach to keep your gut light. Most importantly, it can stimulate your taste buds to cut down the excess stomach acid and give you an appetite-boost.

• Eagle Eye with a Glitter

For all the people carrying the heavy load of spectacles, Neem is Ayurveda’s special advice! It relieves the irritation, tiredness and redness in the optic nerves to improve your vision. For more instant results, wash your eyes with a dilute Neem leaves solution, and see them twinkle in the mirror! 

• For those Lustrous Hair

Can’t lose that itch? Let Neem help you out! Neem leaves alleviate mental strain and rehydrate your scalp. They stimulate the hair follicles, to increase the growth and repair rate of the hair strands. If you’re also troubled with external hair problems like dandruff, scalp inflammation etc. cleanse your hair with Neem water to wash them all away!

• Better Internal Defence

A good immunity is your first line of protection from diseases. And luckily, Neem can do much more than that! It kills the microbes in your body and also neutralizes the toxins produced by them. This activity can speed up your recovery from troublesome diseases like Dengue, flu, Malaria, heart disorders etc. 

 

Purity without a Bitter Taste: Nirogam’s Neem Products

Seeking the benefits of Neem, but wary of its flavour? Here is something to solve your dilemma! Nirogam’s Neem powder and tablets are a perfect combination of natural goodness with innovation. They are made from handpicked Neem leaves to give you a healthier and fitter life. As the saying goes - not just better, but the best!

Neem Powder

Apply it on your face or sip it as tea, this powder has many benefits in store for you! You can use it as a monthly detox herb, immunity booster or digestive tonic. Either ways, Neem powder is sure to buck up your health.

Dosage: 2-3 gms, once or twice every day. 

For skin disorders: Mix equal amounts of Neem powder and water to make a paste. Apply it on affected areas. Wash with warm water once it dries.

Neem Tablets

Tasteless, small-sized pills for your busy days! Neem tablets are the perfect remedy for those who struggle with recurrent colds, skin infections, upset stomach and Diabetes. Just pop a pill every day to revitalize your body! 

Dosage: 2 capsules twice daily, with warm water.

Conclusion

While it may be impossible to bring back your childhood vigour, you can still regain the best of health with Neem’s power. After all, it isn’t just a medicine, but a preventive therapy. So, don’t spend your days in reminiscence, get your own Neem pack today!