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Control Your Hypertension with Healthy Food Habits
What makes you feel concerned about your loved ones? Is it something to do with their frequent eating out, that too salty and oily food, staying up late or taking to smoking and drinking, or leading a...
View ArticleImmunity Tea - Best Way to Boost Your Immune System
Gossip, relaxation and family time – tea has been associated with these attributes all around the world. But thanks to Ayurveda, health has become the latest addition to this list! The importance of...
View ArticleIncrease Immunity with Ayush Kwath
Ayush Kwath is a herbal decoction developed by The Ministry of AYUSH (Ayurveda, Yoga, Unani, Siddha, and Homeopathy). The AYUSH Ministry believes that taking the ‘Ayush Kwath’ formulation can help...
View ArticleKnow Your Digestive System
The digestive system is known as Pachan Tantra in Ayurveda . From anatomy point of view, it is defined as the gastrointestinal system. The digestive system mainly consists of the digestive-tract and of...
View ArticleHow Green Tea Helps to Improve Your Immune System?
Imagine this, a cold winter morning, you wake up and pour steaming hot water into your favorite mug. Then you add in your tea bag with a dash of lemon and a few drops of honey, you let it steep for a...
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23 Easy Home Remedies for Kidney Stones
“Battling Kidney Stones? This too shall Pass” Here are 23 Time-tested Home Remedies for Kidney Stones Kidneys perform the important task of removing waste products and excess fluids from our body...
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15 Low Glycemic Foods for Diabetics
India is a country that’s in love with its food. And not just spicy, tangy or exotic items. But also, some of the most flavorful and mouth-watering sweet dishes. But unfortunately, not every Indian can...
View ArticleHow Ayurveda is Better than Homeopathy
Two sides of the same coin can never be similar. And such is the case with Ayurveda and Homeopathy. These alternative medicine systems originate from the same mother i.e. Nature. However, their aims,...
View Article10 Benefits of Using Sandalwood Face Pack for Glowing Skin
Healthy skin is a boon but not everyone is blessed with it. No one likes the embarrassment of pimple outbreaks, rashes and blemishes. But is it so easy to get a glowing skin in these modern times? Well...
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How Ayurveda is Helping to Reduce Risk of Covid-19
Covid-19 pandemic has changed the way we live now. In India more than 8.55 million cases are reported out of which more than 7.92 million people have recovered. This is great news! Wonder how the...
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10 Powerful Ayurvedic Herbs and Spices with Health Benefits
The traditional Indian system of medicines, Ayurveda, relies greatly on the use of herbs and spices in day to day life. Ayurveda believes in a mix of diet, exercise and lifestyle changes to usher in...
View ArticleWhy is anaemia a common problem among Indian women?
At least 27% of people in the world are thought to be anaemic. Most of them live in third world countries, with Indians accounting for at least a quarter of the whole. Anaemia in women is one of the...
View Article5 Effective Home Remedies for Piles Treatment
Sameer suffers from constipation frequently. Sometimes he sees blood in his motions. He has a lot of anal pain and is barely able to sit at work. Sameer’s condition is diagnosed as piles. Piles, also...
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High Calcium Oxalate Foods that Cause Kidney Stones
It’s hard to imagine the pain of a kidney stone. But if you’ve had it before or are still bearing it, you might know how difficult it can be to pass them. What’s more shocking is that every 1 person...
View ArticleTriphala Churna: A Fuss-Free Way To Get Rid Of Your Digestive Issues
Do you find yourself popping antacid pills after meals? Or do you take diuretic to relieve constipation in the morning? If you are facing any digestion related problems, then read on. Triphala is an...
View Article6 Amazing Benefits of Chewing Neem Regularly
When you look outside your window today, chances are that you may locate a few Neem trees close by. And to most of us, these lush green trees are a great reminder of grandparents’ home remedies. But...
View ArticleUnderstanding DOSHAS Element & Body Types in Ayurveda
Many years back Doordarshan was the most common source of entertainment, as it had everything in store for everyone. Family shows like Buniyaad, Hum log etc for families, news for elders, music shows...
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10 Sureshot Home Remedies to Lower High Blood Pressure
Suffering from High Blood Pressure? Here are some Easy Home Remedies to Lower High Blood Pressure Naturally!Did you know that around 1 billion people on earth suffer from high blood pressure! It is...
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What causes varicoceles and how can I prevent them?
Varicocele is a condition in which the blood is unable to travel through the veins of the scrotum normally. The blood pools inside the major vein, pampiniform plexus, causing a blockage. Similar to...
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Ayurvedic Treatment for Bacterial Skin Infections
Staphylococcus and Streptococcus are the common bacteria causing infection in skin. It commonly includes Boils and Cellulitis.Causes of Bacterial Infection of the SkinEven though everyone is exposed to...
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All About Diabetes: Types, Causes & Treatment
Diabetes Mellitus, commonly known as diabetes, affects about 9% of the world’s total population. As per the IDF Diabetes Atlas Ninth Edition 2019, there would be a whopping 700 million diabetics across...
View ArticleDiet to Follow If You Have Raynaud’s Disease!
Ramya is looking for job relocation to Mumbai or Chennai. She is unable to bear Delhi winters where she is currently working in an MNC. Reason- she is diagnosed with Raynaud’s disease. Her fingers...
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Foods You Must Eat If You Have Irregular Periods
Periods are an important & inevitable part of being a woman. No woman in her reproductive age can escape ‘those days of the month’. For many women, periods are a timely phenomenon, repeating after...
View Article6 Benefits of Treating Varicoceles without Surgery
When the veins inside the scrotum become enlarged, the condition is called varicoceles. The scrotum is the loose bag of skin that holds the testicles. The vein which gets enlarged is known as the...
View ArticleLiver Damage Due to Covid
Covid Consequences: Liver Damage Prevention and Treatment in AyurvedaIt is strange how fate plays its cards. When I was a kid, I have faint memories of writing essays about how I imagine our future...
View Article12 Foods to Improve Your Liver Function
We have all known through ages that many organs constitute our body and dysfunctional or damaged condition of any organ is enough to be troublesome. Every organ is essential for a smooth and hindrance...
View ArticleHow to strengthen and detoxify your liver- which foods are good?
When I was a kid, my granny used to tell me a story of a superhero who used to chase all the monsters away. And then she used to tell me that superheroes are so very powerful, that they help the...
View ArticleWhat to know about essential oils for skin conditions
The newest superheroes in the world of skincare are essential oils. They have been a traditional part of the daily beauty regimen of women around the world. Aromatherapy and naturopathy hugely rely on...
View Article11 Foods That Are Good For Your Liver
Being the largest internal organ of our body, the liver does myriad jobs to keep our body functioning and healthy. It aids in digestion, detoxifies the body, produces proteins and stores glucose, among...
View ArticleEssential Oils: The Differences Between Pure and Oil Blends
In the world of aromatherapy, essential oils play a vital role. Their usage for massages and other therapeutic relaxation techniques as well as to treat certain ailments is common in alternative...
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